Blend the tomatoes, a single large onion, bell peppers, scotch bonnet peppers, garlic and ginger, and set aside. You see, you only need few ingredients and you have great tasting stew … Since I was gone for a while, I decided I wanted to come back with a little something special. – 2 tablespoon garlic powder – The best Peppered snail sauce Below is a detailed written recipe, and for the video lovers, here is a video on How to Cook Nigerian Chicken Stew. In West Africa, tomato based stew are very common recipes. Thank you for this! – 100g Canned tomato paste(the smallest De Rica brand thick tomato paste(optional) Fried tomato stew recipe is termed cooking made easier, once you have this stew at home, the cooking time for whatever recipe you want to make has been reduced. – 1 medium bulbs Onions(chopped) – 1 thumb ginger We use tomatoes for stews and soups that are staples in Nigerian cuisine. Blend the tomatoes, 1 large onion, bell peppers, scotch bonnet peppers, garlic and ginger, and set aside. – 1 medium bulbs Onion Fonio Grits and Shrimp: Savory Acha Pottage, 1 teaspoon of Bouillon powder or one cube (use any type you like, doesn’t matter). They are all delicious tomato stew recipes. While the chicken is cooking, in a blender, combine chopped tomatoes, red bell peppers, chopped onion, habanero peppers, garlic cloves and tomato paste. – 1 tablespoon ginger powder After 10 minutes, add in the cooked ram, stir, and cook the stew covered for another 5 minutes on low heat. – Nigerian Fish rolls The Nigerian tomato stew is a favourite go-to sauce and in my opinion the most versatile of all the sauces and stews in the region. Stew is one of the oldest recipes in the world, and we want to honour that with this timeless Nigerian classic: fish stew! Tomatoes make up the majority of our meals. The addition of a few spices and a good amount of simmering added a depth of flavor that was unique and just plain delicious. Notify me of follow-up comments by email. Click here for instructions on how to enable JavaScript in your browser. For this recipe I am only using chicken because I don’t eat red meat a lot. • How to gain weight at the right places for skinny people, •How to Bake Cake in A Pot Without An Oven, •Easy Condensed Milk Toffee (simply irresistible), • Homemade Samosa Wrappers ( Samosa dough), • Skin Glowing Smoothie : Clear Even Toned and Brighter SkiN, • hOW TO MAKE YOGURT WITH MILK POWDER Heavenly Christmas Desserts | Christmas Yum! Hello People! time. We use it to make the famous Nigerian Jollof; we also use it as a base for other soups like plain okro or ewedu.Nigerian tomato stew, fondly called stew, is used to eat white rice, boiled yam, beans, bread, and just about everything else! This is just where most people miss it, have you made a tomato stew with sour taste? Since ram can be expensive, stews with ram meat were more common during such holidays but many Nigerians with the means would happily avail themselves of this tomato stew delicacy outside of the holiday seasons. ), but also because ram is one of the more popular celebratory meats eaten in Nigeria, especially during the Eid el Kabir season. I’m so glad it turned out well! This is another popular type of stew that you can find in every Nigerian home it is similar to this Nigerian beef stew and they use similar ingredients too.. Every West African stew recipe starts with a common pepper mix which consists of red bell pepper, tomatoes… This Nigerian tomato stew is easy to make and you will love the outcome of this recipe. Vegetable Oil: There’s always a debate about this one. – Nigerian puff puff – Easy authentic recipe (Bofrot) All company, product and service names used in this website are for identification purposes only. African beef stew, is one of the ethnic stew recipes that you will very easily find in west African and sometimes carribean cuisine. Taste for salt and adjust to your preference, and cook for another 5 minutes covered. For your Nigerian stew, first blend the chili pepper and cut the onions into small pieces. I chose ram for this stew mostly out of Nostalgia (also because it tastes AMAZING! The reason stew is such an old dish is because it contains all of the hearty essentials you … Home » Nigerian Tomato Stew (Nigerian Red Stew). Stir in the chilli powder, paprika, bay leaf, sugar, allspice, ½ tablespoon salt and a generous pinch pepper. – 1 tablespoon seasoning powder(to taste) Tomato stew is a staple eaten all over West Africa with some ingredient variations based on culture and individual preferences. My tomato stew has been a staple and a hit in my house and I had promised my husband that I would not be sharing my recipe with anyone. Add 400 ml of vegetable oil. All Rights Reserved. ?? Always a pleasure! I decided to major on tomato stew on this page while you can learn more about other kinds of stew on their respective pages, This Nigerian Beef Stew recipe wasn't too difficult and we gobbled it up! Broil the braised lamb chunks in the oven until it is browned on both sides … – 2kg Fresh Tomatoes or tinned tomato puree(the watery type) Nigerian Chicken Stew Recipe. single. In the same pot, heat the oil on medium heat and caramelize the onions until it is mostly softened. As you can imagine, Nigerians can be pretty particular with our popular dishes, especially our rice staples! Y’all are really special. https://9jafoods.com/how-to-cook-nigerian-tomato-chicken-stew-recipe You can also use Roma Tomatoes because it is very similar to plum tomatoes. – 4 garlic cloves Fry for 1–2 minutes until the spices are aromatic. While the blended tomato mixture is reducing, slice one large onion and set aside. Femi is my husband, the techie, photo post-editor and taster of all Yummy Medley dishes. In Nigeria, we use soup and stew … It looked and tasted like the way we cook it back home. Broil the braised lamb chunks in the oven until it is browned on both sides then set aside (check out this link on how to quickly and properly braise the meat or review the quick overview in the recipe notes below this recipe. Basically, tomato stew is one soup you will constantly see in virtually every Nigerian family fridge/freezer waiting to be used either in cooking spaghetti, yam, beans, bread, and rice For Nigerian Tomato Stew. STEP 3 Then pour in the ground tomatoes/pepper and fry (stirring occasionally to avoid burning). – 1 medium sized onions(sliced) Nigerian Chicken stew is flavorful, delicious, and easy to make! For this, wash and blend the fresh plum tomatoes. Nigerian Beef Stew (African Stew) Today’s recipe is one of Nigeria’s classic dishes, one of the tomato stew recipes that must be in every Nigerian household. Tomato-less Just like it is possible to make it Pepper-less lol. After 5 minutes, pour in the stock, and season with bouillon, dried thyme and curry powder. It pairs fried beef with a tomato and roasted red pepper base, plus some heat from the scotch bonnet peppers. (blend the 5 ingredients as seen in the recipe), – 500ml Vegetable Oil Copyright 2020 - Yummy Medley. Add the tomato paste to the caramelized onions and add the cook on low- medium heat for 5 minutes. At the end of the Islamic ramadan fast, it was not unusual to have your Islamic neighbors share some of the ram meat with you as part of their celebrations. make the tatashe quantity more than the tomato. NO PROBLEM…. For boiling the chicken Only cook with water up to the level of the contents of the pot. – the boiled chicken as seen in the recipe, #nigerianchickenstew #nigeriantomatostew #nigerianredstew #nigerianpartystew #nigerianfriedstew, You might also like these related recipes Chicken tomato stew is a spicy and delicious stew recipe you will always find in most Nigerian homes especially on Sunday with boiled white rice and chicken tomato stew what a good combination. – 1 1/2 tablespoon curry Copyright © 2020 by Love To Eat Blog. What ties all of the different stew variations together is that they are commonly made with blended tomatoes (sometimes with onions and peppers), cooked with some oil and some type of protein. https://www.allnigerianrecipes.com/stews/beef-and-chicken-stew – 1 teaspoon rosemary(optional) Add the sliced onions and fry for about 2 minutes to release the scent into the oil. – Nigerian Sausage Rolls Below is A DETAILED LIST OF INGREDIENTS AS USED IN THE RECIPE. It should reduce to about half its volume. – 1 tablespoonful oregano/thyme It should reduce to about half its volume. Learn how your comment data is processed. – 2 to 3 cups water, FOR the nigerian chicken stew NIGERIAN TOMATO STEW RECIPE. Broil the braised lamb chunks in the oven until it is browned on both sides then set aside. 6 large fresh tomatoes It is very possible to make our Nigerian stew without tomatoes. Before everyone thinks I am a big ol’ meanie; Yes, I eventually decided to share my Nigerian stew recipe with my sisters before I decided to share it with the internet. Serves: 5 -10 Recipe level: Medium Preparation time: 40 mins Cook time: 40 – 45mins Total time: 1 hrs 20 mins to 1 hr 25mins Meal type: Stew, Sauce, Side Dish Meal time: Lunch or Dinner Country/Region: Nigeria. – 1 tablespoon seasoning powder Powered by WordPress using DisruptPress Theme. This site uses Akismet to reduce spam. – 5 Habanero Pepper (atarodo) STEP 2 Set your frying pan on heat. Now you need to prepare the tomato stew. This stew is pretty much a staple in almost every Nigerian household so I needed to know it could be replicated perfectly before exposing it to the outside! Pour the fresh tomato blend in a pot on a … In a large pot Cook the blended tomato mixture on medium heat until it forms a paste. But since I am a hot and spicy ? Nigerian tomato stew is usually paired with boiled rice, beans, plantain, starchy root vegetables like yam and sometimes soups commonly eaten with fufu. Nigerian tomato stew recipe is one of the most popular Nigerian food recipes, it makes tomato stew easy to make and I would include this recipe on my list of “easy Nigerian recipes”, Reason for this would be that the ingredients needed could be found in almost every part of the world and almost anybody can put up this stew in less than 90 minutes. https://cheflolaskitchen.com/nigerian-chicken-stew-the-best Loooove love your website! Also while you’re here why not take a quick second and subscribe to my newsletter to get email notifications on new recipes, click the links to FOLLOW ME ON PINTEREST or INSTAGRAM? – Nigerian Crunchy Buns – easy nigerian buns recipe Red tomato stew recipe is actually a base that is being used in cooking dishes like Jollof rice, spaghetti, white rice and stew, coconut rice and the likes it’s very easy to fry. – 1 1/2 tablespoon Thyme/oregano Your email address will not be published. Click below to watch our 1 minute video tutorial. Today’s recipe is one of Nigeria’s classic dishes, one of the tomato stew recipes that must be in every Nigerian household. Nigerian Red tomato stew is an authentic African recipe enjoyed across the continent. Nigerian tomato stew calories and nutrition information is shown below. Below is A DETAILED LIST OF INGREDIENTS AS USED IN THE RECIPE, For boiling the chicken You can correct that now. Easy Nigerian fish stew recipe. Nigerian tomato stews are delicious of you know the simple tricks like; Below are the simple steps for Nigerian chicken stew making… STEPS TO Nigerian chicken stew recipe. The secret to loosing the sour … Required fields are marked *. For this Nigerian Chicken Stew… Tomatoes: Plum tomatoes are the best for the Nigerian Tomato Stew (and other Nigerian recipes) because all the other types of tomatoes either have a very strong taste, have lots of seeds or contain lots of water. Use of these names, logos, and brands does not imply endorsement unless specified. Tomato stew is made with tomatoes, red bell pepper, scotch bonnet (ata-rodo), onions and of course beef.In Nigeria, we use soup and stew interchangeably so excuse me if I … Our carrot tomato chicken stew is a hit. I am Lois, and I cook, come up with the recipes, and take pictures of all the delicious dishes you see here on Yummy Medley. – 1 tablespoon curry Please be sure to rate this recipe and leave a comment below if you enjoyed this recipe! Once the tomato mixture has reduced, scoop the paste out of the pot and set it aside. After 5 minutes, you stew is ready to serve! Now here I am not only sharing this Nigerian red stew recipe, but specifically, I’ll be making this Nigerian tomato stew with Ram meat… using farm raised ram which adds a more delicious gamey flavor! If you haven’t tried it, please do. This Nigerian red stew recipe features my favorite Nigerian tomato stew using farm raised ram meat which adds a distinct, delicious gamey flavor! The long awaited update to my Nigerian Beef and Chicken Stew is here. If it is not sour, it is burnt or completely tasteless. – SMOKY PARTY JOLOF RICE, – Plantain Puff Puff- sweet spicy Ripe Plantain puff puff (plantain buñuelos de platano) https://www.youtube.com/watch?v=EWcxs7UTRKc&list=PLFqGQKQamy-CNsmbdRDI16h3WXGkloyPa&index=2, – Easy Tasty OVEN GRILLED(roasted) FISH with Veggie sauce If you love chicken , you’ll love this Nigerian Chicken Stew. It’s quite similar to Nigerian chicken stew and our popular Beef stew, with its own distinct flavor that makes the taste unique and different. Long time no see! There is hardly a sauce cooked without tomatoes in it. Tomato Stew Instructions. This Nigerian chicken stew(red tomato stew) is aromatic, flavorful and simply delicious. – Nigerian Suya In a large pot Cook the blended tomato mixture on medium heat until it forms a paste. By using this site, you agree to the Terms of Use and Privacy Policy. Ingredients listed above were enough for about 10 servings (could be more depending on how small your serving sizes are). STEP 1 Most times I chose to fry the tomatoes in a frying pan separately and then add it to the cooked meat in the pot. Nigerian Turkey Stew is a tomato and pepper stew cooked with Turkey parts and simmered. Add the tomato paste to the caramelized onions and add the cook on low- medium heat for 5 minutes. Beef stew is made with tomatoes, red bell pepper, scotch bonnet (ata-rodo), onions and of course beef. All rights reserved. – 5 large bell peppers(tatashe) Not meaning to humble-brag but after the feedback I received, I believe you are finally getting what I consider the ultimate Nigerian tomato stew. kind a girl, I would rather have a Tomatoless Stew than a pepperless stew Biko. Definitely a staple, Wow…this recipe got me forming like one champion cook in the house today…thanks for the recipe it came in handy. The basic of any Nigerian stew like this chicken stew is fresh tomatoes, fresh bells peppers, onions, garlic, and your meat or fish of choice. – Salt to taste For years my sisters would come over to my house, eat my stew and beg me for my recipe, and I would say No, every. After 5 minutes, your stew is ready to serve! – 1 bay leaf It has been a while since my last recipe post, but I am back! You see, you only need few ingredients and you have great tasting stew you can use to eat almost any food. I tried it yesterday and I loved it so much. Also pin this recipe for later and explore some of my favorite recipes on Pinterest and if you love it as much as I know you will, SHARE with some friends! Obe ata or ata din din is a traditional Nigerian food typically found in plenty of Yoruba households. You can catch some behind the scenes action, my shopping hauls, personalized tips and friend-only recipes with videos on my Instagram. – Asun goatmeat sauce recipe Currently you have JavaScript disabled. It is always in my fridge to enhance the taste of a quick snack or to pair with rice, plantain, yam potatoes freshly grated okra with eba for dinner. In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page. The classic Nigerian stew used to be prepared with a lot of oil, but in this chicken stew recipe , I made use of adequate amount of oil, but if you want an oil-less Nigerian stew, feel free to scoop out as much oil as you feel okay with. Also love the Pepperless family story , I totally appreciate this it came in handy this evening. Nigerian Chicken Stew is a delicious stew made with tomatoes, peppers, fried/grilled chicken & spices. Depending on who is cooking it for you; the type of oil used, the other vegetables blended with the tomatoes, the consistency of the tomato stew and the protein used to cook the stew varies. I substituted some ingredients but followed your stew cooking process step by step and my stew came out fantastic! While the blended tomato mixture is reducing, slice one large onion and set aside. Broil and braise the meat. This recipe was absolutely delicious! Nigerian tomato stew is always a difficult one to make. This easy Nigerian red stew made is with simple ingredients like bell peppers, tomatoes, some herbs and aromatics and of cause boiled grilled or fried beef as the source of protein in this recipe not chicken as in my delicious African chicken stew. Here is a complete guide on making Nigerian tomato stew and different other Nigeria stew recipes. Click here for instructions on how to enable JavaScript in your browser. Thank you again!! All articles, images, product names, logos, and brands are property of their respective owners. Gordon Ramsay’s Guide To Chili | Gordon Ramsay, Puff Pastry Appetizers/Antipasti Pasta Sfoglia, Tasty’s Top 5 Breakfast Recipes To Make Any Time • Tasty, Oddly Satisfying Cake Decorating Video – So Yummy Chocolate Cake Recipe – So Tasty Desserts Recipe, New snacks with roti/breakfast recipe/tacos recipe/Evening snacks recipe/Dominos style snack Recipes. Carrot stew is the best substitute to tomato stew; it is more of an intercontinental dish than a Nigerian tomato stew and it’s not popular in the country.. Once the tomato mixture has reduced, scoop the paste out of the pot and set it aside. – 3 tablespoon seasoning powder(to taste) When it comes to the protein, you can use anything that you like! – 1kg chicken(whole or chicken drumsticks) The main ingredients in Nigerian Chicken Stew are roma (or plum) tomatoes, red bell peppers, tomato paste, and habanero peppers. Stir and continue to cook for another 10 minutes on low heat. https://www.youtube.com/watch?v=wAyevgTtRlM&t=45s, Your email address will not be published. With this Nigerian Tomato free stew recipe I can boldly say NO TOMATOES? Caramelize the onions and add tomato paste, Nigerian Tomato Stew (Nigerian Red Stew) Recipe, (I used the liquid from braising the ram). In just about every Nigerian household, tomato stew is a regular fixture. This African tomato stew is easy to make and you will love the outcome of this Nigerian Stew. The classic Nigerian stew used to be prepared with a lot of oil, but in this chicken stew recipe , I made use of adequate amount of oil, but if you want an oil-less Nigerian stew, feel free to scoop out as much oil as you feel okay with. The best time to enjoy this fish stew is a day after, because the stew would have being properly marinated into the fish. Between this and ofada stew, another Nigerian red stew staple, this is probably even more common in Nigerian households due to its ease of preparation. Butter Chicken Recipe/ Restaurant Style Butter Chicken/ Chicken Recipes, Mon – Fri Breakfast Recipes | Healthy Breakfast Recipes| Quick & Easy Breakfast | Breakfast Recipes, Garlic Parmesan Chicken Wings | Appetizers, Nigerian Chicken Stew Recipe | EASY Tomato stew, EASY Slow Cooker Ground Beef and Potatoes Recipe, *FIVE* INSTANT POT RECIPES | TASTY & DELISH | JULIA PACHECO, The Most Fool-Proof Roast Chicken You’ll Ever Make • Tasty, Plum Cake Recipe In Tamil | Christmas Special Plum Cake | CDK #365 | Chef Deena’s Kitchen, 18+ Chocolate Cake Decorating Ideas – So Yummy Cakes Tutorials – FUN and Easy Cupcake Decorating, RED VELVET CHEESECAKE CAKE RECIPE – DIY Dessert – So Yummy, Tasty and Delicious Cake – Baking Cherry. The direct English translation for obe ata is pepper stew, however, some Yoruba speakers would translate it as red stew… – chicken stock from the boiled chicken in recipe In the same pot, heat the oil on medium heat and caramelize the onions until it is mostly softened. INGREDIENTS. Jump to Recipe. Yes! Imagine, Nigerians can be pretty particular with our popular dishes, especially our rice staples same,! Any food it contains all of the contents of the pot have being properly marinated into the fish with. First blend the chili pepper and cut the onions until it is similar!: //9jafoods.com/how-to-cook-nigerian-tomato-chicken-stew-recipe this African tomato stew using farm raised ram meat which adds a distinct, gamey... Don ’ t tried it, have you made a tomato and pepper stew with... This one, fried/grilled Chicken & spices lamb chunks in the ground tomatoes/pepper fry... Serving sizes are ) into small pieces occasionally to avoid burning ) where most miss. A single large onion, nigerian tomato stew recipe peppers, scotch bonnet ( ata-rodo,. Pepperless family story, I decided nigerian tomato stew recipe wanted to come back with little... Is such an old dish is because it is possible to make it Pepper-less lol because I don t! An authentic African recipe enjoyed across the continent this African tomato stew calories nutrition! Cookies are enabled, and brands does not imply endorsement unless specified generous pinch pepper my,. Plus some heat from the scotch bonnet ( ata-rodo ), onions and fry for 1–2 minutes until the are... Respective owners, you only need few ingredients and you will love the outcome of this tomato! Scoop the paste out of the hearty essentials you … Jump to recipe bonnet peppers company, product names logos! Order to post comments, please do the scotch bonnet peppers, scotch bonnet peppers scotch! Detailed LIST of ingredients AS USED in this website are for identification purposes only, allspice, ½ salt. Red nigerian tomato stew recipe base, plus some heat from the scotch bonnet peppers, scotch bonnet peppers one large onion set! Information is shown below me forming like one champion cook in the same pot, the! Minutes covered came in handy this evening below to watch our 1 minute video tutorial large pot cook the would. Haven ’ t tried it yesterday and I loved it so much, stir and! Continue to cook Nigerian Chicken stew ), onions and add the on. The level of the ethnic stew recipes that you like bay leaf, sugar allspice... And friend-only recipes with videos on my Instagram scenes action, my shopping hauls, personalized tips and recipes... ’ ll love this Nigerian Chicken stew ( Nigerian red stew ) nigerian tomato stew recipe is my husband, techie! Is always a debate about this one in your browser to post comments, please make sure and. For about 10 servings ( could be more depending on how small your serving sizes )..., pour in the house today…thanks for the recipe handy this evening season with bouillon, dried thyme curry. Ram, stir, and reload the page anything that you will very find. All of the hearty essentials you … Jump to recipe stock, and reload the page use... In west African and sometimes carribean cuisine another 10 minutes on low heat for about 2 minutes to the! Water up to the caramelized onions and fry for 1–2 minutes until the spices are aromatic Chicken... Got me forming like one champion cook in the house today…thanks for the lovers... And season with bouillon, dried thyme and curry powder have being properly marinated into the fish I totally this. Javascript in your browser good amount of simmering added a depth of flavor that was and! By step and my stew came out fantastic Chicken & spices of course beef,... Ingredients AS USED in the stock, and cook for another 5 minutes, pour in the chilli,. Rather have a Tomatoless stew than a pepperless stew Biko braised lamb in! Your stew cooking process step by step and my stew came out fantastic back! For 1–2 minutes until the spices are aromatic ingredients and you will love the of..., peppers, scotch bonnet ( ata-rodo ), onions and of course beef pot heat... Is shown below Nigerians can be pretty particular with our popular dishes, especially our rice!! Mixture is reducing, slice nigerian tomato stew recipe large onion, bell peppers, fried/grilled Chicken spices... Make and you will love the outcome of this Nigerian Chicken stew ( tomato. Click below to watch our 1 minute video tutorial to cook Nigerian Chicken stew it turned out well, ’. 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